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Dr. Shahana Alibhai shares insights on healthcare, nutrition, and mental health. Aaron and Shahana explore the meaning of health, discuss anxiety and depression, examine different types of medicine, and consider the resilience of younger generations.

Dr. Shahana Alibhai is a family physician and mental health expert, is renowned for her TEDx talk on "Emotional Literacy for Better Mental Health" and her work with organizations like UBC and Scotiabank, blending her personal postpartum anxiety journey with her professional expertise.

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